Good morning! Hope you had a great weekend, and looking forward to kicking the living crap out of Mondays typical challenges. Theres no secret, I don't particulary like belly fat, gut, spare tires or whatever you want to call it. One of my secret missions in my job (oops I guess its not a secret anymore) is to flatten the belly of anyone that approaches me for help for overall health and fitness. So to make a long story short I found another great article about how to reduce your waist line. I hope you enjoy it and apply it to your health regime.
http://health.yahoo.net/articles/fitness/photos/10-flat-belly-tricks#0
To your health and prosperity,
Jerry Babbage
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