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Hello everyone, hope all is well!  Please check out the latest articles I had published on Stack. 

5 Drills to Make You More Agile on the Playing Field

http://blog.stack.com/2011/11/09/5-drills-to-increase-agility-on-the-playing-field/

5 Methods to Maximize Accleration

http://blog.stack.com/2011/09/06/five-methods-to-maximize-acceleration/

 

 

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